Time to look after your body

May 20, 2020

If you have been reading my blog, you know I have touched on the subject of mental health and as someone that suffers from depression and anxiety but sometimes you can focus too much on it and forget about the rest of you.

Take a deep breath and think about the rest of your body.

Think about its needs and wants.

Give it the TLC it needs.

I remember being young once and single, going to the clubs and getting drunk and having so much fun, I also remember putting my body through hell and never really thinking about the after-effects like what I'm putting in my body... if you know what I mean ;) 

I know this subject is not spoken out loud much but for me its never been something I've been scared to talk about.

I have always been open about my sex life, always up for trying something new or give advice when someone needs it and I have ALWAYS made sure never to be embarrassed about my body, I got a message about booking my cervix test and I did, rang them straight up and booked an appointment.

You should never be afraid to go to the doctors about your body and you need to remember what their job is because you need to realise that they have seen it all and once you are out of the door, they will be thinking of their next patient.

I also know how hard it can be for people that suffer from social anxiety, my husband has it bad, so if you like having fun the bed but also want to make sure it's all healthy and free of any nasty STD`s but thinking of going to the doctors about this but is too much for your mental health to happen it's fine, there are ways around it where you don't even need to see a doctor.

I don't live in the US but I have family and friends that do, so I kind of understand how bad their healthcare is, so knowing that even if your mental health isn't stopping you from seeing a d    octor the bill they hand over will.

Even if you don't have regular sex, having an annual check-up is a must to make sure everything is top-notch.

Its just not womens health im talking about its both sexes so lets call it your Private health check

Currently STDCHECK have $15 off their tests.

They are--

  •  100% Confidential STD Testing
  •  5 Minute Testing with Results in 1 to 2 days
  •  All Tests are FDA-Approved / Cleared
  •  Same Day STD Testing Available
  •  Over 4,500 testing centers Nationwide

Their packages test 10 common STDS that some of them don't even show any symptoms 

Just remember your body is always looking after you, so think about your body for once.

*This post contains affiliate links*

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  1. It's so important to look after all aspects of your physical health x


  2. It is very important to look after our bodies, in particular our mental and physical health. Great read.

  3. I've found looking after myself so hard, especially as my knees have problems that confound the doctors (for ten years) and have been ill with quite a bad bout of c19 that was near bad enough for hospital, and am still recovering xx

  4. Its very important to look after our mental health and of course our physical health as well

  5. Very important to look after our bodies, been trying to get out everyday for a walk during lockdown


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